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	<title>Art of Attention</title>
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	<link>http://www.artofattention.com</link>
	<description>by elena brower</description>
	<lastBuildDate>Mon, 14 May 2012 16:50:19 +0000</lastBuildDate>
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		<title>Mindful Smack: Saturate Everything With Respect</title>
		<link>http://www.artofattention.com/mindful-smack-saturate-everything-with-respect/</link>
		<comments>http://www.artofattention.com/mindful-smack-saturate-everything-with-respect/#comments</comments>
		<pubDate>Mon, 14 May 2012 16:50:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindful Smack]]></category>

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		<description><![CDATA[Saturate everything with your respect. Every interaction, every thought, every feeling. And even when that respect is not returned, give your respect anyway &#8211; you&#8217;re contributing to the healing on our planet. Respect.]]></description>
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		<title>Gratitude</title>
		<link>http://www.artofattention.com/gratitude/</link>
		<comments>http://www.artofattention.com/gratitude/#comments</comments>
		<pubDate>Sun, 13 May 2012 04:08:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[writings]]></category>

		<guid isPermaLink="false">http://www.artofattention.com/?p=2286</guid>
		<description><![CDATA[&#160; &#8230;learn to receive when you think you must move. -]]></description>
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		<title>Remastered Leftovers</title>
		<link>http://www.artofattention.com/remastered-leftovers/</link>
		<comments>http://www.artofattention.com/remastered-leftovers/#comments</comments>
		<pubDate>Sat, 05 May 2012 02:26:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[writings]]></category>

		<guid isPermaLink="false">http://www.artofattention.com/?p=2263</guid>
		<description><![CDATA[[Posted to Chalkboard Mag, May 2012] ODE TO THE MODERN FAMILY: my boyfriend and I have a fun revolving schedule of kids (we each have one) and exes (we’re both close with them). So we spend as much time as we can together with family and friends, and while meals are often out at restaurants or [...]]]></description>
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		<title>The Art of Virtual Attention</title>
		<link>http://www.artofattention.com/the-art-of-virtual-attention/</link>
		<comments>http://www.artofattention.com/the-art-of-virtual-attention/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 01:36:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[writings]]></category>

		<guid isPermaLink="false">http://www.artofattention.com/?p=2223</guid>
		<description><![CDATA[&#8220;my LA desk, April 2012&#8243; [Posted to Chalkboard Mag, 17th April 2012] EVERY SIX WEEKS OR SO, I fly west to my beloved Los Angeles to film classes at Yogaglo. A now-global phenomenon, this gorgeously sun-lit white studio in Santa Monica is the practice backdrop for so many people worldwide. Going to teach there is precious [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Mindful Smack: Our Inner Broadcast</title>
		<link>http://www.artofattention.com/mindful-smack-our-inner-broadcast/</link>
		<comments>http://www.artofattention.com/mindful-smack-our-inner-broadcast/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 13:25:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindful Smack]]></category>

		<guid isPermaLink="false">http://www.artofattention.com/?p=2220</guid>
		<description><![CDATA[From deep inside, we are always broadcasting energies that differ from what we&#8217;re saying. Let&#8217;s be more aware of how we say differs from what&#8217;s true inside. My coach Lauren Zander teaches that all lying is honouring fear, and anytime our inner world is broadcasting something different than what we&#8217;re saying, we&#8217;re honouring fear. Go [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Mindful Smack: One Small Step</title>
		<link>http://www.artofattention.com/mindful-smack-one-small-step/</link>
		<comments>http://www.artofattention.com/mindful-smack-one-small-step/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 12:29:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindful Smack]]></category>

		<guid isPermaLink="false">http://www.artofattention.com/?p=2218</guid>
		<description><![CDATA[If you&#8217;re feeling a bit low, here&#8217;s one small step: find a member of your family and, from your heart, do or say something kind to them. When we take one small step towards someone in our family, we heal ourselves, our CELLS, and the world.]]></description>
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		<title>Creating the Love Of Our Lives</title>
		<link>http://www.artofattention.com/creating-the-love-of-our-lives/</link>
		<comments>http://www.artofattention.com/creating-the-love-of-our-lives/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 16:59:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[writings]]></category>

		<guid isPermaLink="false">http://www.artofattention.com/?p=2210</guid>
		<description><![CDATA[[Posted to PositivelyPositive.com, 3rd April 2012] I was certain I’d found the love of my life seven years ago. After four years together, one beautiful child—and some real transgressions—we eroded our marriage with a mutual lack of trust. The heartbreak was intense and debilitating, but the deep and delicious friendship we’ve since built is positively [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Mindful Smack: Find the Silence</title>
		<link>http://www.artofattention.com/mindful-smack-find-the-silence/</link>
		<comments>http://www.artofattention.com/mindful-smack-find-the-silence/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 16:52:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindful Smack]]></category>

		<guid isPermaLink="false">http://www.artofattention.com/?p=2206</guid>
		<description><![CDATA[Been exploring this in asana classes in NYC recently: find the silence everywhere. Locating the silence in our bodies, as a global experience, throughout the form of the pose, feels like a healing. In our interactions, we can find the silence in our gestures, our words, even our actions. We can find the silence in [...]]]></description>
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		<title>Teaching Kids to Lie</title>
		<link>http://www.artofattention.com/teaching-kids-to-lie/</link>
		<comments>http://www.artofattention.com/teaching-kids-to-lie/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 03:33:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[writings]]></category>

		<guid isPermaLink="false">http://www.artofattention.com/?p=2234</guid>
		<description><![CDATA[[Published in Origin Magazine March 2012] There&#8217;s a First Time for Everything Once upon a time, a superb New York City mama (let&#8217;s call her Sylvia) took her 5 year old daughter (let&#8217;s call her Lili) and her daughter&#8217;s friend ice-skating in Central Park. It was a beautiful day for ice skating; the sun was [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mindful Smack: The Gift of Recognition</title>
		<link>http://www.artofattention.com/mindful-smack-the-gift-of-recognition/</link>
		<comments>http://www.artofattention.com/mindful-smack-the-gift-of-recognition/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 04:05:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindful Smack]]></category>

		<guid isPermaLink="false">http://www.artofattention.com/?p=2202</guid>
		<description><![CDATA[How wonderful it feels to be seen, heard, acknowledged, recognized! The best way to receive that encouragement and support consistently is to OFFER IT. Put some attention on how others are doing their work, sharing their love or their time, and give them the gift of your seeing ~ acknowledge them, recognize. Then watch how [...]]]></description>
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